PSYCH-K® is a simple process with a proven record of success for over 30 years that helps you communicate with your subconscious mind so you can change dysfunctional, self-limiting, and self-sabotaging beliefs that impact your self-esteem, relationships, job performance, health, and many other areas of your life! It is a proven and safe way to target old habits of thinking and behaving that you would like to change.  By facilitating change at the subconscious level where at least 95% of our consciousness happens it goes past the standard methods of visualization, affirmations, willpower, and positive thinking. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success. 

The overall goal of PSYCH-K® is to help you free your mind from beliefs that limit the expression of your full potential as a spiritual being having a human experience. Living your life from this awareness is a key step toward the goal of self-realization, and can have a profoundly positive effect on your well-being, mentally, emotionally, physically and spiritually. 

PSYCH-K was originated in 1988 by Robert M. Williams, M.A. in response to the frustration that came with the realization that typical counseling techniques, which rely almost exclusively on "insight" and "motivation," seldom create real and lasting changes. Rob has spent 14 years developing and improving PSYCH-K®. His background in business and psychotherapy creates a results-oriented approach to personal change. PSYCH-K® was inspired by a variety of processes, some contemporary and some ancient. It deals with the part of the mind called the subconscious, which is capable of creating dramatic and lasting changes quickly and easily. 

PSYCH-K® is a unique process that evolved from years of brain research and hundreds of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to changing at the subconscious level. The subconscious mind can be accessed in a way analogous to a personal computer. PSYCH-K® works like a ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable. 

PSYCH-K® differs from other modalities in a variety of ways. While all modalities have value, there are important differences, for example:

1. Provides a variety of processes to support rewriting the belief in the most efficient way.
2. Acknowledges three levels of mind: Conscious, Subconscious and Superconscious (Higher Self)
3. Uses Muscle Testing to communicate directly with the superconscious and subconscious minds.
4. Uses permission protocols to create a safe and effective environment for change. Verifies with Superconscious to confirm the safety and wisdom of making the desired change. Verifies with the Subconscious the appropriate PSYCH-K® process to make the change.
5. Direct the subconscious mind toward a specific goal, rather than just getting rid of unwanted behaviors or physical symptoms.
6. Ensures the goal or desired change is defined in a literal way so that the subconscious can understand.
7. PSYCH-K® addresses the cause, not just imbalances in the energy system of the person.
8. You don’t have to consciously know what caused a problem to change it.
9. It does not depend on re-experiencing pain from the past to change the present.
10. Beliefs are usually changed in a matter of minutes, regardless of how long you have had them.
11. It accelerates transformation and change 

If you are interested in more details, please click here. 

A PSYCH-K® Balance is a process designed to create balanced communication with both hemispheres of the brain. This “whole-brain" state is ideal for reprogramming the subconscious mind with new positive, self-enhancing beliefs that support your goals rather than limit or block them!

Until 1997, Rob was the only person teaching PSYCH-K®. Now there's a growing number of certified instructors and an expanding network of practitioners who offer PSYCH-K®-based facilitation sessions.

Your subconscious beliefs establish the limits of what you can achieve. If your life feels like a car being driven with one foot on the gas pedal and one foot on the brake, chances are you have a conflict between your conscious goals and your subconscious beliefs. This kind of conflict can show up in your relationships, job performance, self-esteem, athletics, weight loss, prosperity, even your physical health. If you are facing challenges in any of these areas, you should contact me to learn more or to schedule a private session.

Yes! You can reduce stress, improve sales performance, enhance your leadership ability, increase your job satisfaction and more. I am also trained in a variation of PSYCH-K® for the business environment. Contact me to discuss how PSYCH-K® can benefit you in your career or business endeavors.

It is important to know that PSYCH-K® is not a substitute for professional medical treatment, rather it is has proven to be a complement to it.

The PSYCH-K® approach is about transforming any limiting subconscious beliefs you have that may be related to your condition. Especially those that are stress-related. These beliefs are usually acquired in the early stages of your life, and often persist into adulthood, below the level of your conscious awareness. 

There is a scientifically, well-established biological interaction between the mind and the body. That is where PSYCH-K® may be of help to you.

In PSYCH-K® your condition is not addressed as a medical doctor would, using a diagnosis and treatment program. In other words, with PSYCH-K® we do not diagnose or treat diseases. However, by using PSYCH-K®, you can change subconscious beliefs that may be influencing your health and wellbeing, both mentally and physically. And, sometimes a condition improves dramatically just by using PSYCH-K®!

While it is not possible to guarantee a specific result, which depends largely on the individual and his or her condition, PSYCH-K® has a 30+ year history of helping people achieve a satisfying and joyful life, mentally, emotionally, physically and spiritually. 

If you are ready to move forward in your life by co-creating a new state of wellbeing, you can schedule a private session with me. A session can be done in-person, or long distance, via phone or online video.